Thursday, 11 February 2010

D-11 : 4th day of pre-op diet.

Hi Guys!

Just a quick post to let you know how my pre op diet is going.

Day 3 :
Surprisingly I wasn't that hungry thoughout the day.
breakfast: slim fast shake
lunch: chicken stock + an apple
dinner:chicken fillet and vegetables

30 mins on the wii fit (all cardio) I am now very in (good) pain, but after it I went for a shower and straight to bed. I slept so well.

Day 4:
I woke up in great form, a bit more hungry than yesterday but still manageable.
breakfast: slim fast shake
snack: banana
lunch:chicken fillet and vegetables
dinner: vegetables

No exercise today as advised by the nurse. I have no energy at the minute in the evenings and she advised me to have some breaks in the week for the moment.

I am going to go to bed and will write a little longer in my next post.

Good night everyone.


  1. Hi, Julie -

    Glad your pre-op diet is going well. Good job with the exercise. I am so excited for you. Keep up the good work.

  2. You're doing great with that pre-op diet! WTG!

  3. I am not exercising at all lol, I should do that... I am SO bad at exercising. I am on Day 2 and am doing pretty good, also. I get hungry but not starving so I just deal with the hunger for a couple hours til I get something else. I only get 2 shakes a lean cuisine each day so it can be hard :O

  4. You are going great guns...I imagine the exercise would make you hungrier. Don't overdo it.

  5. Hey Lady,
    Great work! 9 days to go...